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	<title>Wordpress Tutorials &#38; Website design Ideas&#187; backup databases</title>
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		<title>Backup Your Website Automatically</title>
		<link>http://www.creative-web-ideas.com/backup-your-wordpress-website/</link>
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		<pubDate>Thu, 29 Jan 2009 03:19:55 +0000</pubDate>
		<dc:creator>Jo Couchman</dc:creator>
				<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Security & Backup Plugins]]></category>
		<category><![CDATA[backup databases]]></category>
		<category><![CDATA[backup e-commerce]]></category>
		<category><![CDATA[backup photo galleries]]></category>
		<category><![CDATA[backup subscriber list]]></category>
		<category><![CDATA[wordpress backup]]></category>
		<category><![CDATA[wp e-commerce backup]]></category>

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		<description><![CDATA[You can backup your website content on automatically using the WordPress Database Backup Plugin which you set to email you backup automatically at regular durations.
Step #1 &#8211; Back Up Your WordPress Database
Your database backup file includes your website content, widgets, menus and various wordpress settings. If anything goes wrong, your website host will be able [...]]]></description>
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